Blue Light Therapy 4.0
Continue to app
Paid Version
Publisher Description
Free for a week- Start the app in the morning to get out of bed quickly.
Blue Light Therapy App uses natural processes within your brain to help with waking up. With just 2-4 minutes in the morning you will find yourself being able to get out of bed and start doing, rather than endlessly snoozing or swiping through social media.
The app wakes up your brain by stimulating suprachiasmatic nucleus, a brain region is activated by blue light and responsible for sleep to wake transition. Additional imagery triggers survival related neural networks, telling them you are safe and in a good place to be. We instinctively recognize these surivial cues:
Broad leaves tell your brain that water is plentiful in the environment
Images of rivers and hills indicate water and a way to see predators from far away
Colorful food is rich in nutrients
Friendly, healthy animals mean satiety and safety
Plants and flowers - summer, fertile season
Quick and easy - consider using this brain stimulation app when you need more energy and coffee is not available or is not fast enough!
EFFECTS
+ Boosts MOOD
+ Easier to GET OUT OF BED
+ Restores ALERTNESS
+ Feel yourself SMILING
+ Improves MOTIVATION in office environments
These are the effects of your brain rewarding you with happiness for thinking it is in a good environment, which is beneficial to your health and safety.
Please SUPPORT the development by buying the app
or SHARE your experiences on Facebook or in App Store
HOW TO USE:
1. Do not use blue mode at night (APP WAKES YOU UP)
2. Best used in a WELL LIT ROOM in the morning
3. PREPARE device:
4. DISABLE night shift feature via control center
5. Set device BRIGHTNESS to maximum
6. Set PLAY TIME to 4 minutes
7. TOUCH the screen and play with ripple effect
8. The app will close the session
9. RESTORE device brightness and night shift
DO NOT USE AT NIGHT - this will cause you to take longer to fall asleep.
AMAZING FEATURES
+QUICK brain stimulation restores alertness and focus
+Helps WAKE UP in the morning
+The correct wavelength of light to stimulate your brain
+INTERACTIVE blue light light wallpaper - touch screen to produce ripples
+KEEPING YOUR BRAIN ENGAGED with ripple effects
****ABSOLUTELY NO ADS EVER!****
DISCLAIMER:
These statements have not been evaluated by the FDA. This app is not intended to treat, diagnose or cure any medical condition. Always consult your physician, psychiatrist or caregiver before starting any brain stimulation programs.
EASY AND FUN TO PLAY WITH!
Touch the screen to produce ripples. Move your finger to produce mesmerizing waves. Interactivity keeps your brain stimulated with the blue light and ripples prevent you from tuning them out. It’s like tickling your eye receptors :)
MOOD ELEVATION
Use this app on dark and gloomy days to boost your energy. Engage yourself with a splashy tropical colorful light. Unlike any other light source, you can play with this interactive wallpaper.
SEASONAL AFFECTIVE DISORDER
Now you have a little piece of sky everywhere you go! Put this phone wallpaper next to your computer as you work and start the app. The ever-changing pattern of ripples will keep your brain from filtering out the light. Escape depression with an ever changing patterns of interactive blue and white light therapy!
SLEEP/WAKE
CIRCADIAN RHYTHM DISORDERS
Try this app after you wake up if you have a sleep disorder - blue light therapy has been shown to promote sleep/wake transition.
SCIENCE
You can learn more about your eyes and sleep to wake transition using these terms: suprachiasmatic nucleus, Melanopsin, Melatonin, Circadian Rhythm. Maintaining good sleep hygiene is essential to your health and youthful appearance.
I hope that this app would help some people deal with yet another year of Seasonal Affective Disorder, but please understand that 200 lumen, white-light based backlight of iPhone may not produce the same results as 10000lumen dedicated light box.
THANK YOU FOR YOUR SUPPORT!
Nov 20, 2017
Version 4.0
This app has been updated by Apple to display the Apple Watch app icon.
17 new colorful images to help you get out of bed in just 2 minutes
Support device rotation to portrait and landscape
Reorder images and use loop button to create slideshow
Add your own photos or replace existing ones (1920x1080 size)
Performance and stability improvements
Speed up image analysis
Temporarily removed night mode - next update is planned to add biological clock to select light profiles automatically based on time of day.
Thank you for your support and patience as I roll out these updates :)
About Blue Light Therapy
Blue Light Therapy is a paid app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Blue Light Therapy is Alexander Stone. The latest version released by its developer is 4.0.
To install Blue Light Therapy on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2017-11-20 and was downloaded 2 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Blue Light Therapy as malware if the download link is broken.
How to install Blue Light Therapy on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Blue Light Therapy is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Blue Light Therapy is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
